» » » The Collective Yoga - Meditative Flow: Water


The Collective Yoga - Meditative Flow: Water

Author: ziuziu on 29-05-2020, 02:13, views: 155

The Collective Yoga - Meditative Flow: Water
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 1-2 | Genre: eLearning | Language: English | Duration: 38m 57s | Size: 1.45 GB

A 40-minute, Level 1/2, Meditative Flow class led by Anaswara, this option is perfect for those days where intense exercise just isn't going to happen. Move the bones and muscles while calming and centering the mind as you flow through this Vinyasa/Power Yoga class, which focuses on stress relief, basic yoga movements, and well-roundedness.
Meditative Flow: Water follows the same structure and flow as Meditative Flow: Fire minus the physical demands. It's especially important to practice when feeling emotionally unbalanced and "yucky," as it gets the blood and lymph flowing, centers the mind, and lifts you out of that nasty body and headspace.
Don't let bad days get you down! Take a breather and enjoy this class, which is guaranteed to leave you feeling fantastic. Let go of daily stress and "blue" feelings, and surrender yourself to the restorative power of deep breathing and key yoga postures. Start in Child's Pose, take a few deep breaths, and allow your practice to take good care of you.
The Collective Yoga - Meditative Flow: Water

Download link :
(If you need these, buy and download immediately before they are delete)
Links are Interchangeable - Single Extraction - Premium is support resumable

Category: Tutorial / Other Tutorial

Dear visitor, you are browsing our website as Guest.
We strongly recommend you to register and login to view hidden contents.

Add comments

Your Name:*
Security Code: *
Click on the image to refresh the code if it cannot be viewed